WOW!!! That's the word we hear most when people enjoy our our low calorie (under 250), nutritious and delicious Smoothies for the first time (and very often thereafter). Our Smoothies are only 5 Weight Watchers points but taste like they're so many more! See below for flavors and additional information. Click here to view menu.

Click here to place a delivery order online or call ahead at 516-584-3444 to have your order ready for pickup.

Boost your energy & immune system, while reducing fatigue, with our 2oz. B12 liquid shots. Our Herbal Antioxidant Fat Burning Iced Tea, infused with Aloe, burns fat and settles your belly. It's only 20 calories but you'll burn 80 calories digesting this thermogenic tea - four times as many as you consume! Aloe has tremendous benefits, soothing, coating and healing the entire digestive tract, easing bloating, discomfort and helping with elimination. It's also beneficial for arthritis, IBS, inflammatory disorders, seasonal allergies and more. Enjoy our Mocha Iced Protein Coffee, with 15g of protein, providing a feeling of fullness and energy.

We're open to everyone with plenty of seating available, so you can hang with friends, family or grab to go. Our Smoothies (see flavors and nutritional info below) serve as a nutritious snack or meal replacement, so you'll never feel guilty drinking something so good – and filling!


Our dairy-free smoothies contain less than 250 calories, with 24 to 28 grams of protein (flavor dependent), 24 vitamins & minerals, fiber, with little sugar (about 1/2 of an apple) and carbs. And they're only 5 Weight Watchers points! Check out the many healthy smoothie enhancers below, further elevating the amazing health benefits. All flavors (except Mint) are Gluten-Free or available Gluten-Free, and those without peanut butter are nut-free. Vegan options are offered. Chip and oatmeal flavors are slightly over 250 calories.

Flavors with * are Most Popular

  • Acai Coconut Blueberry *
  • Acai Strawberry Peanut Butter
  • Acai Vanilla Beauty Booster (w/Collagen)
  • Almond Joy
  • Banana Pancake *
  • Berry Banana Blast
  • Blue Monkey *
  • Blueberry Banana Oatmeal *
  • Butter Pecan
  • Caramel Macchiato
  • Chocolate Chip Oatmeal Cookie *
  • Chocolate Mint
  • Chocolate Peanut Butter *
  • Chocolate Peanut Butter Banana *
  • Cinnamon Toast Crunch *
  • Coconut Banana
  • Coffee Ice Cream *
  • Cookie Dough

  • Fruity Pebbles
  • Mint Chocolate Chip Ice Cream *
  • Mocha Chip Latte
  • Oatmeal Peanut Butter Banana *
  • Orange Julius
  • Pistachio
  • Pumpkin Pie
  • Pumpkin Spice Latte (seasonal)
  • Red Velvet *
  • Strawberry Banana *
  • Strawberry Pina Colada
  • The Laura * (Banana Pancake + PB2 + Coffee)
  • The Modern Muscle Recovery
  • Vanilla Café Latte
  • Vanilla Chip *
  • Vanilla Peanut Butter Banana
  • Vegan Strawberry Peanut Butter
  • Wake N' Shake * Our #1 Seller (Oatmeal PB Banana + Coffee)
  • White Chocolate Reese's *


  • HAPPY BELLY - A belly soothing combination of Aloe and Probiotics benefiting the entire body. Read below for the numerous healthy benefits these flavorless add-ins provide, and they won't affect the taste. (Flavorless)(GF,V)
  • BEAUTY & BELLY BOOSTER - Happy Belly plus Collagen. Boost skin beauty by reducing fine lines, wrinkles and improving skin elasticity and hydration, promotes healthy hair, strong nails, while enhancing bone and joint strength and density, supports digestion and boosts the immune system. Adds 6g of additional protein. (Flavorless)(GF)
  • THE WORKS - Beauty & Belly Booster + MCT Oil. Loaded with Medium Chain Triglycerides - benefits include weight loss, burns fat, boosts energy and mood, improves memory and brainpower. (Flavorless)(GF)


  • ALOE - soothes, heals and coats the entire digestive tract easing bloating & discomfort, beneficial for IBS & inflammatory disorders, increases healthy gut bacteria, anti-bacterial, viral & fungal properties aid immune system, beneficial for seasonal allergies and arthritis, improves circulation, reduces bad cholesterol, fatty deposits & blood clots. (GF,V)
  • PROBIOTICS - Boosts your immune system, balances the good bacteria in your digestive system, eases digestive issues including those cause by disorders and conditions, reduces bloating, boosts heart health by lowering bad cholesterol and blood pressure, and may reduce certain allergies and eczema. (GF,V)
  • COLLAGEN PROTEIN - Boost skin beauty by reducing fine lines, wrinkles and improving skin elasticity and hydration, promotes healthy hair, strong nails, while enhancing bone and joint strength and density, supports digestion and boosts immune system. Adds 6g of additional protein. (GF,DF)
  • MCT OIL - 100% Caprylic Acid (C-8) – the most precious medium chain triglycerides (MCT) found in coconut oil, 18x stronger than regular coconut oil, raises Ketones, which are fat-burning, brain-fueling molecules in your body. Boosts metabolism, reduces fat storage and even helps maintain healthy cholesterol levels, supports ketogenic diet. Anti-microbial properties that can help eliminate unhealthy gut bacteria. (GF,V)
  • ACAI (Organic) - loaded with antioxidants, nutrients, fiber & anti-aging properties, aids in weight loss, boosts immune system, energy & mental function, increases libido, improves heart health, digestion, cellular & skin health. (GF,V)
  • B12 ENERGY BOOSTER - Three forms of B12 with co-enzymes provides instant energy and the B12 your body needs in order to stay sharp, focused and well-fueled throughout the day. (GF,V)
  • FIBER - 5g of additional soluble and insoluble fiber improves gut health, aids in weight loss and helps to relieve constipation. (GF,V)
  • PB2 PEANUT BUTTER - 2 1/2g additional protein. (GF,V)
  • COFFEE - a boost of energy plus all the healthy benefits of a cup of coffee. (GF,V)
  • VEGAN DARK CHOCOLATE CHIPS (Organic)- Sugar-free, dairy-free dark chocolatewith Stevia.(GF,V)
  • OATMEAL - Loaded with soluble fiber, protein, antioxidants, vitamins and minerals, relieves constipation, lowers blood sugar level and bad cholesterol, keeps you feeling full longer, boosts skin health. (GF)
  • CEYLON CINNAMON (Organic)- lowers blood sugar levels & blood pressure, enhances antioxidant enzyme activity, decreasing cancer risk, aids in Alzheimer's prevention. (GF,V)
  • FRUIT - add Blueberries or Strawberries (GF,V)