Jean L.

Love this place. The staff is so friendly and attentive; they really make it a point to get to know you. The instructors are awesome. I've taken hot yoga with Steven and Melissa, both excellent! They take you through the flows and assist with correcting form, which I definitely need since I'm a newbie. Be prepared to sweat in a 105 degree studio with a great filtration and oxygenate system. Love the lavender scent wet towel at the end of class, so refreshing and a nice touch. I love the fact they offer barre and Pilates classes. Liz is full of energy and makes class fun. Though the movements aren't vigorous and I'm not doing cardio, I always breakout in a sweat cuz she gets the muscles twitching! I try to make all her classes, she's awesome! Michele who teaches barre is also excellent. The studio is new and extremely clean!!! Try their teas and smoothies, they're refreshing and yummy...

  • 180 Michael Drive
  • Syosset, NY 11791

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