I am greeted with the warmest hello every time I walk in to The Modern. The instructors are all excellent. They are meticulously trained and follow a sequence for every class. For someone like me who is a classic type ‘A’ personality, I love the structure and knowing what to expect. The entire facility is spotless, and the studios have a state-of-the-art heating and humidification system with plenty of natural light, which elevates the entire experience. I love the ambient blue light, pumping music and (especially) the refreshing chilled lavender towel at the end of every class. I benefit so much mentally and physically having these 68 minutes just for myself. The Modern sequence coupled with the heat provides the intensity I need to release endorphins. It’s my favorite way to start the day!