THE REVIEWS ARE UNANIMOUS ⭐️⭐️⭐️⭐️⭐️
Here's just some of our rave online reviews!
Carolina Bermudez (103.5 KTU)
My friends at work tell me I glow since I started- that’s enough to keep me practicing! I look forward to classes at The Modern because each instructor has their own vibe and playlist - the music keeps me pumped!
moreSamantha L.
The Modern Improvement Club offers a unique and rewarding workout and I leave every class feeling invigorated. It’s an amazing way to let go of stress and to realize your best self. All of the teachers are amazing and the amenities are incomparable. I highly recommend!
moreAllie S.
This place is like no other. I used to hate to workout and now I get excited to workout as often as possible! All the classes they offer are amazing but I love the Heated Total Body Sculpt and Hot Flow Yoga so much. I am a beginner and I took my first hot yoga class ever and loved it more than anything!! The instructors and entire staff become your friends and the place is super clean and beautiful! I also can't forget to mention the...
moreConstance M.
I am greeted with the warmest hello every time I walk in to The Modern. The instructors are all excellent. They are meticulously trained and follow a sequence for every class. For someone like me who is a classic type ‘A’ personality, I love the structure and knowing what to expect. The entire facility is spotless, and the studios have a state-of-the-art heating and humidification system with plenty of natural light, which elevates the entire...
moreJacqueline P.
The energy is amazing, from the time I walk in and throughout the entire class and after. The instructors are superior. It was my first time taking a yoga class like this and I always walk away energized, happy, and centered at the same time. I love The Modern!!
moreRosie F.
Amazing studio! I have never felt so welcomed in a place like I do here. Everyone is so welcoming and friendly. The class was incredible and their smoothies are amazing! I would definitely recommend The Modern to anyone looking to do a hot yoga class. I will most definitely be returning back here.
moreDana G.
I was new to hot yoga. Previously I've run marathons, did barre, run miles on the treadmill, and took spin classes obsessively...that kind of stuff. There's nothing else that's ever made me feel like The Modern's Hot Flow Yoga. My muscles feel stronger, leaner, more powerful, and I'm more defined. After a short time practicing, my daughter asked if my back hurt anymore because I had stopped complaining of soreness in my back. She often tells...
moreBecky H.
I was traveling for the holidays and was lucky enough to find this amazing studio to practice at for the week. I have traveled the world practicing yoga and this class blew me away. Steven is absolutely amazing and the class design is unique and incredible. I am absolutely obsessed and you really feel the difference in one day! The staff is so welcoming and make it a point to get to know you. I would recommend this studio to anyone! I wish I...
moreBill C.
I’ve been practicing yoga and hot yoga for 10 years, in practically every state and many countries around the world, and have finally found what I’ve always dreamed of. The Modern Improvement Club offers the best facility and hot yoga environment, as well as the most dynamic and most well sequenced hot flow yoga. Every class is a full body workout unlike any other and I leave feeling refreshed and energized. My absolute favorite is the cold...
moreRandi C.
The Modern has changed my life! I absolutely look forward to the classes. This is coming from a 60 year old woman who never exercised. The space is immaculately clean, the staff is cheerful and very helpful. The sessions are invigorating with great music and terrific instructors. No judgement, just encouragement! Thank you! Oh, and the smoothies are amazing!
moreBarbara A.
Everyone is so welcoming and inviting. The class is great for all levels. Absolutely love the smoothie bar!
moreBetty C.
I love The Modern for more than just a sweat. I started exercising and yoga four years ago when I could not effectively control my high blood pressure through medication. Nothing changed much until I started Total Body Sculpt and Hot Flow Yoga last summer. I felt so much more energetic and less stressed within a month that I was able to half my meds. Now, 8 months later, my doctor confirmed this therapy (along with your smoothies and...
moreKimberly M.
I have realized a noticeable increase in my flexibility. When I started, I was barely able to touch my toes. Now I can stretch beyond them. I have also noticed an increase in my core strength and my body is more toned. Additionally, I have been sick less and felt much healthier overall, which is important considering my kids have caught more colds and viruses this season. The detoxification benefit is extremely helpful in this regard.
moreNatasha M.
I never considered yoga a workout since it was too slow paced until a friend told me I must try the Hot Flow Yoga at The Modern. Now I’m totally hooked and can’t imagine my exercise routine without it!
moreAndrea E.
LOVE this place! The staff is great, place is super clean, the hot yoga studio has special ventilation and lighting to make the class even better. Flow yoga classes are hot, challenging and you walk out feeling like a new person. And they have the best, healthiest smoothies you can get. Oh, and the cold lavender-infused towel at the end of the class is 'the cherry on top'! Namaste
moreGayle B.
I feel at least 10 years younger since starting! It has allowed me to slow down, de-stress, and disconnect from my fast-paced life. I must admit I never thought I would like hot yoga and the 100+ degree temperatures. I always took classes that involved a lot of jumping, kicking, punching - anything fast paced.
moreSuzanne R.
I am getting leaner every week. My whole body feels stronger and more flexible. Since starting my hips and lower back aren’t as tight - my lower back always bothered me from working on my feet all day.
moreMaryann L.
I work long hours and this style of hot yoga helps relieve the tension that sits in my back and shoulders. I started practicing yoga 10 years ago and fell in love with the culture of yoga, but I was never able to find a studio in New York that I loved as much until I walked into The Modern Improvement Club. It’s a step above any other fitness facility I’ve ever been in! It’s welcoming, beautiful and spotless.
moreVictoria R.
Finally, something different in the world of hot yoga! A truly unique experience. The instructors, music, cleanliness, design and overall experience contributed to a new and positive experience. The owners are friendly & readily available to answer all questions. I finally found my new "happy place" in the world of hot yoga.
moreAshley W.
The Modern is absolutely AMAZING! I never tried hot yoga before coming here, and I was hooked from the beginning! The instructors and staff are extremely friendly and the space is extremely clean - doesn't smell like a typical yoga studio and the air is fresh! Not only is their Hot Flow Yoga great, but also the Total Body Sculpt class, which I tried for the first time today, is amazing! I'm not a lover of barre, because I think it's...
moreIla L.
What an amazing space to workout! Absolutely spotless with every amenity you could think of. With the option to pre-order your smoothie prior to class, to the cool lavender towel after hot yoga, all the little details were well thought out! I absolutely loved my first class, and can't wait to check out all the other class options The Modern has to offer!
moreMeredyth K.
The Modern Improvement Club is a new gem on Long Island. The Hot Flow Yoga and Total Body Sculpt classes I have taken have been wonderful. I can't wait to take more classes. The instructors and staff are friendly, approachable and knowledgeable. The owners, Steven and Laura, are terrific and really try to get to know the members. They have clearly sought out the best instructors on Long Island. Great smoothie and food bar and amazing...
moreWoody K.
Very well designed and run studio. Steven has a keen attention to detail and is responsive to his customers. The classes are crisp and cover all muscle groups. Teachers know their stuff and have good energy. If you want a real workout that will strengthen and increase mobility this is the place for you!
moreJen F.
Beautiful space to workout! Clean, new, streamlined with well-thought out special touches like a cool lavender towel placed on your face while in hot yoga savasana and the option to pre-order a smoothie when checking into class so it will be waiting for you when exiting class. Staff grab it from the fridge where it stays nice and cool until you're ready.
Hot yoga with Gabby was amazing! She has bright happy energy and will kick...
moreStu H.
I never took a yoga class in my life! I was looking for a new workout facility and I wanted to see what The Modern was all about. I visited one afternoon and after the "grand tour" I decided to come back that night and take not only my first yoga class ever, but a hot yoga class at that! I was amazed at how I felt afterward! I've since taken hot yoga multiple times a week and just started taking the Total Body Fit workout. Best workouts...
moreLisa K.
Fantastic class, beautiful and clean facility great locker room/shower facility towels, shampoo, soap all provided and you'll need them because you're gonna sweat. This place is a ten. Amazing shakes made ready for you when you come out of your class. Love their selection of fabulous yoga gear. Everyone is so friendly and knowledgeable. I can't wait for my next class ❤️
moreMaaz G.
Wonderful experience! First time doing hot yoga and it really felt like a home, great service and everything was extremely clean. The added touch of a lavender towel complimentary at the end topped off this amazing experience. Definitely try the smoothies - they're delicious. Will be back for many more classes and highly recommend this place!
moreJan Y.
I love this "club" and everyone there. This is not clubby at all. Warm friendly people who enjoy their jobs and strive to offer people of all ages a terrific workout experience. Plus its clean as a whistle and well equipped, even offering specialty smoothies and food selections for people on the go. They have mid-morning classes as well which suits my schedule perfectly. I am comfortable there even though I am not in A+ shape, yet get a...
moreJean L.
Love this place. The staff is so friendly and attentive; they really make it a point to get to know you. The instructors are awesome. I've taken hot yoga with Steven and Melissa, both excellent! They take you through the flows and assist with correcting form, which I definitely need since I'm a newbie. Be prepared to sweat in a 105 degree studio with a great filtration and oxygenate system. Love the lavender scent wet towel at the end...
moreAnn Marie K.
I am out of shape and took a class at The Modern Improvement Club this morning- the instructor, Maxine, was nothing but awesome. I didn't feel funny or weird - the staff encouraged me and were very welcoming!! I cannot wait to go back!! Excellent environment , excellent smoothies ... I am hooked !!
moreJeanine G.
Absolutely fabulous!!! Took a class today along with a friend and we can't wait to go back. It was energizing and we both felt great after the class. It's a beautiful studio with a very warm friendly staff, and to top it off, delicious smoothies, tea and food. Can't wait to tell all my friends
moreTiffany R.
Loved class! This heated studios are unlike any other I've experienced. The air is fresh and clean, not to mention the classes are incredible! Definitely a must try!
morePatricia C.
I have been taking Hot Flow Yoga classes for a few months - love the classes! Very addicting. Staff members at The Modern Improvement Club are very friendly, informative and helpful. Extremely clean.
moreMichelle T.
I love the studio! The place is nice and clean, and the staff are friendly. Sweat like crazy in Hot Flow Yoga, but I enjoy it!
moreCiara M.
My experience at The Modern has been nothing short of phenomenal! Every instructor is super friendly and welcoming. The smoothie bar is absolutely amazing. Its almost unbelievable how delicious they are while being so healthy for you! The salads and wraps are always so fresh and yummy! This place is the whole package!! so excited to be a part of it
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