Rochelle Gower


Rochelle is a busy mother of two toddlers. She RYT200 certified instructor, is certified in kids & baby yoga, and holds a Masters degree in Education.

The practice of yoga, specifically the combination of movement and breath, have helped Rochelle personally, upon beginning her yoga journey in 2006. She now aspires to share yoga's benefits with those of all ages, believing that the awareness, focus, and insight gained from yoga can transform the way we live.

Rochelle enjoys sharing her passion and enthusiasm for yoga as she leads Hot Flow Yoga classes at The Modern, and is also available for private, semi-private and small group training.