Liz Baum began her dance career at the age of 3 studying ballet at Woodbury Studio of Dance Arts in New York. Liz was trained by professional dancers and former Rockettes, igniting her passion for artistry and technique, and inspiring her to continue to master dance. Liz chose her high school for its acclaimed dance program and the opportunity to study dance during school hours, competing in a variety of competitions throughout the area. In 2001, Liz graduated from Fairfield University with a BA in Communication and Spanish. Liz contributed to the choreography and performed for the annual recital at the Fairfield Dance Ensemble.

Liz also teaches at other facilities, including dance-based classes, Zumba as well as Total Body Strength and Water Aerobics. As a mother of two young children, Liz understands the motivation and time required to stay fit. She prides herself on her ability to design classes that are engaging and up-beat. The energetic and fun atmosphere keeps her clients coming back and ensures they achieve maximum results.

Liz leads some of our Total Body Sculpt classes. She is also available for private, semi-private and small group training.