Our founder, a Long Island native, has a diverse and interesting background. After selling the last of his car dealerships, for which he was the operating partner and helped build to $100M in annual revenue, Steven moved with his wife and children to sunny Scottsdale, Arizona. Later that year, Steven founded Scottsdale Jean Company, which would quickly become the most well known and largest Arizona based retailer of designer jeans and clothing, offering over 100 premium brands for women and men.

As someone who is constantly seeking to elevate his body, conditioning and nutrition to a higher level, Steven quickly immersed himself in the much healthier west coast lifestyle, including the more progressive fitness and healthy food offerings.

By 2009, Steven was experiencing chronic pain and stiffness resulting from twenty-five years of martial arts (many of them full-contact) and also years of competitive car and cart racing. A friend who had experienced similar...


Melissa has been a group fitness and private instructor for over 15 years. Her own personal experience, coupled with extensive knowledge from her education and trainings, allows Melissa to spread peace, light and good health to others.

Melissa first developed a passion for dance and fitness as a young girl. After graduating from Ithaca College with a business degree and a minor in dance and theatre, she landed a job in advertising. Melissa later obtained certifications from Mad Dog Athletics and Schwinn. She also completed several New York City marathons as well as spin events and cycling races raising money for various charities.

She eventually left the corporate world to raise her three children and begin a new career in the health and fitness field. After years of teaching spin and serving as a personal trainer, Melissa found yoga, which helped heal years of wear and tear from her various activities and provided her the gift of becoming more mentally present. Her...


Bonne is known for the energy and enthusiasm she brings to each of her classes – and the results her students realize. Bonne’s own weight loss journey enables her to better connect and empathize with those struggling with similar issues.

Bonne has been in the fitness industry since 1986, earning numerous certifications from the Aerobic Fitness Association of America (AFAA), including Step, Spin, Bosu™, Pre/Post Natal, Youth Fitness, Aqua, and Personal Training. She can be found leading classes in everything from sculpting to spin to fusion classes, teaching for many of New York City’s top health clubs over the years, including Crunch, New York Health & Racquet, and Reebok Sports Club. Bonne has since become a popular instructor on Long Island.

A sought-after fitness author, Bonne wrote Fit to Be Bride (2015) and was a regular contributor to Bridal Guide online. She has written/contributed to many national bridal magazines including Modern Bride, Bride's, Bridal...


Ari's lives by the creed that there is nothing more fulfilling than being able to make a difference in someone else's life. Her love for boxing, including training for well over a decade and competing in amateur matches in 2008, evolved into a passion for training others and inspiring them to not just be fit but to live fit.

Ari is certified by the Athletics and Fitness Association of America (AFAA) and the American Red Cross. She is a wife and mother of two, who enjoys giving back to the community, always trying to set an example for her children and others to follow. Her infectious energy and spirit is evident in all her classes.

Ari leads some of our Total Body Sculpt classes and is also available for private, semi-private and small group training.


In 2005, Dawn first discovered yoga to help balance her somewhat hectic lifestyle, and five years later received her 200 hour Vinyasa Yoga Certification from Joschi Yoga Institute in NYC. A year later, Dawn obtained her 80 hour Level 2/3 Barkan Method Hot Vinyasa certification. In addition to teaching a variety of yoga styles, Dawn is also a certified Barre Instructor.

Dawn leads some of our Hot Flow Yoga classes. She is also available for private, semi-private and small group training.


Liz Baum began her dance career at the age of 3 studying ballet at Woodbury Studio of Dance Arts in New York. Liz was trained by professional dancers and former Rockettes, igniting her passion for artistry and technique, and inspiring her to continue to master dance. Liz chose her high school for its acclaimed dance program and the opportunity to study dance during school hours, competing in a variety of competitions throughout the area. In 2001, Liz graduated from Fairfield University with a BA in Communication and Spanish. Liz contributed to the choreography and performed for the annual recital at the Fairfield Dance Ensemble.

Liz also teaches at other facilities, including dance-based classes, Zumba as well as Total Body Strength and Water Aerobics. As a mother of two young children, Liz understands the motivation and time required to stay fit. She prides herself on her ability to design classes that are engaging and up-beat. The energetic and fun atmosphere keeps her...