THE MODERN TIMELINE
IN 1 DAY YOU'LL FEEL IT
IN 2 WEEKS YOU'LL SEE IT
IN 4 WEEKS YOU'LL HEAR IT
- * Temporary Smoothie Bar & Holistic Shop hours are 10am - 12:30pm on Tuesdays, Thursdays & Sundays *
- Follow us on Facebook or Instagram for news & updates.
- All classes are temporarily cancelled due to the ongoing Coronavirus situation and memberships have been placed on hold. We will update as information become available.
- ON-DEMAND CLASSES ARE NOW AVAILABLE ONLINE! CLICK HERE TO JOIN.
- Call 516-584-3444 to place an order for curbside pickup. Visit our Smoothie Bar page to view our menu or place a delivery order (UberEats, DoorDash or GrubHub).
- Enjoy our Smoothies anytime with our new Smoothie Packs available for all 38 flavors. Just add ice, water & blend. Pricing is $1.50 less than our prepared Smoothies.
Let us prove how quickly we will make you fitter, healthier and happier with our Hot Flow Yoga (our primary offering) and Heated Total Body Sculpt. Burn up to 800 calories in every class, then enjoy a nutritious & delicious, low calorie, healthy treat from our Smoothie Bar after class - or anytime! Register now for your Free First Class.
Our studios feature the most advanced heating and humidification systems, including ultraviolet air purifiers and a fresh air exchanger, creating the ideal sanitary, germ, mold, toxin and odor free environment, with special lighting to further enhance the ambiance. Great music, amazing instructors, delicious smoothies, healthy snacks and food, fabulous activewear, a friendly staff and beautiful clean facility!
THE REVIEWS ARE UNANIMOUS ⭐️⭐️⭐️⭐️⭐️
WOW WOW WOW!!!! Unbelievably awesome class tonight! I never felt so energetic as this after a yoga class. The entire studio and surroundings are inviting, clean and welcoming. This is what a hot yoga class is all about. Simply wonderful!!! I'm in. Read more....
I was traveling for the holidays and was lucky enough to find this amazing studio to practice at for the week. I have traveled the world practicing yoga and this class blew me away. Steven is absolutely amazing and the class design is unique and incredible. I am absolutely obsessed and you really feel the difference in one day! The staff is so welcoming and make it a point to get to know you. I would recommend this studio to anyone! I wish I lived here so I could take advantage of this amazing studio all year round! Hopefully they expand to SF! Read more......
The Modern Improvement Club offers a unique and rewarding workout and I leave every class feeling invigorated. It’s an amazing way to let go of stress and to realize your best self. All of the teachers are amazing and the amenities are incomparable. I highly recommend! Read more......