YOGA ALIGNMENT WORKSHOP

Modern Yoga Alignment Workshop

INCREASE THE BENEFITS OF YOUR PRACTICE

  • Everyone benefits from this workshop no matter your level!
  • Learn proper positioning, alignment and breath in this casual hands-on 1 hour workshop in our warm studio (not hot) led by Modern instructors. We'll teach you proper form for many of our key poses, increasing the benefits & results of your practice while decreasing the likelihood of injury. Then join us for the 10am class immediately after (optional).
  • Attendance is limited so we can provide attention to everyone. Register now since only a few spots remain.*
  • * For all levels *
  • Sunday, December 8th
  • 8:30am – 9:45am in Studio B
  • $24 members / $29 non-members
  • Join us for the 10am class immediately after